For this discussion activity, do all of the following:
- First, complete the 4 questionnaires in this PDF on your own: Stress Questionnaires.pdfDownload Stress Questionnaires.pdf
- Follow the scoring instructions in the above PDF to score your questionnaires, and then compare your scores to the average scores or indicators listed in the above PDF.
- In your discussion post, discuss all of the following:
- Which strategies measured in the Coping Styles questionnaire (i.e., active-cognitive, active-behavioral, and avoidance) do you believe to be most effective and why?
- Do you think these four questionnaires are good measures of stress and coping? Why or why not?
- What do you think are some of the limitations of using these questionnaires to measure stress and coping?
- Also, don’t forget to respond to at least two other students’ posts (see the Reminders below). Your responses may include thoughtful comments, questions, comparisons, and/or suggestions.