What are some of the strategies for managing stress in one’s daily life? What are healthy life habits that can aid in decreasing the impact of stress? See attachment. Weekly Assignment.
INTRO TO PSYCH HW
Intro to psychology Stress & Coping emotional, behavioral, and cognitive reactions you usually encounter before and during your exams? In other words, what changes do you notice in your body, emotions, behavior, and thoughts? Psychologists recommend several strategies to cope with stress, including emotional, behavioral, cognitive, emotion-focused, and problem-focused methods.