Mm last week assignment
Population Health Proposal – Part 2
Community-Level Intervention to Address Adult Obesity
Michelle Murray
Herzing University
Dec 5, 2025
Definition of the Population
Adults aged 18–65 receiving outpatient mental health treatment.
High prevalence of depression, trauma, and emotional dysregulation.
Increased vulnerability to emotional eating and sedentary behaviors.
Limited access to nutrition education and community wellness resources.
Weight stigma contributes to long-term health risks (Roberts & Polfuss, 2022).
The target population comprises adults aged 18 to 65 years who are the recipients of outpatient mental health services on an ongoing basis, and this is a population that has a complicated psychological need that shapes lifestyle practices. Most of them have depression, anxiety, and trauma, which are some of the factors that lead to emotional rather than healthy coping mechanisms like emotional eating. Such people also tend to have little access to the correct nutrition information or community wellness resources, which leads to an impediment in making healthy choices. Stigma on weight only adds to their problems by decreasing incentives to perform physical activity or medical care. These aspects combine to put this population at the increased risk of obesity and other chronic health outcomes
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Overview of the Significant Health Problem
Obesity is highly prevalent among adults with mental health conditions.
Emotional eating, stress, and trauma increase obesity risk factors.
Weight stigma leads to avoidance of physical activity and healthcare.
Obesity contributes to chronic diseases such as diabetes and hypertension.
Early-life stigma predicts long-term obesity risk (Roberts & Polfuss, 2022).
The problem of obesity in adults is severe and is on the rise among patients under mental health care as people are highly susceptible to weight gain due to the presence of psychological factors. Unhealthy food habits and lack of physical activity are usually caused by emotional eating, traumatic background, and chronic stress. The stigma of weight also dishearten patients to seek support, engage in physical activities or take part in preventive healthcare. Diabetes, hypertension, and cardiovascular disease are also chronic illnesses that are closely linked with obesity, increasing the impact of health dangers in the long-term. The studies show that the impact of stigma in early life can influence health behaviors throughout life, and the problem of obesity in adults is a significant topic in mental health populations.
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Range of Evidence-Based Interventions
Cognitive Behavioral Therapy shown to reduce emotional eating (Smith et al., 2022).
Motivational Interviewing improves readiness for lifestyle changes (Hayes & Forman, 2021).
Community nutrition education increases knowledge and healthy choices.
Group-based programs build peer support and promote sustained behavior change.
Policy-focused interventions can reduce structural barriers to healthy living
The literature presents a number of potential ways of combating obesity among adults with mental illness. CBT proves effective in minimizing emotional eating and promoting behavioral change, which makes it a highly acceptable treatment. Motivational Interviewing (MI) enhances change preparedness and helps to increase self-motivation. Health literacy and decision-making can be enhanced in community nutrition programs. Interventions in a group incorporate peer support, accountability, and a learning experience that is prolonged and generates and maintains progress. The multi-level approach to obesity is necessary because policy level interventions deal with structural barriers, including access to healthy food or safe environment to exercise.
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Selected Intervention (Yellow Wedge: Health Teaching)
Delivered through mental health clinics and community centers.
Focus on nutrition literacy, emotional eating, and stigma awareness.
Incorporates skill-building on meal planning and physical activity.
Uses group format to enhance engagement and accessibility.
Supported by evidence showing community education improves behaviors (Hayes & Forman, 2021).
The chosen intervention is a community-based program of nutrition and wellness workshops based on the category of health teaching offered by the Yellow wedge. These sessions will be offered in the mental health clinics and community centers and therefore, will be accessible to various participants. These workshops will be aimed at enhancing nutrition literacy, emotional eating, and making people more aware of the effects of weight stigma. Practical skill-based learning exercises, including meal planning and physical activity education, are used to put knowledge into practice. A group format enhances involvement, social support and creates a wider reach of the intervention. Community education is effective according to research on enhancing long-term health behavior.
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Rationale for Intervention Selection
Addresses community-level contributors to obesity, not just individual factors.
Aligns with psychological needs of outpatient mental health participants.
Reinforces skills used in CBT and supports emotional regulation.
Increases reach by serving groups rather than individuals one-on-one.
Supported by research linking education with long-term behavior change (Smith et al., 2022).
This community-based intervention is the best since it considers the greater environmental and psychosocial factors that lead to obesity as opposed to considering individual behaviors. The outpatient mental health setting requires adults to be provided with structured and supportive learning environments that supplement emotional regulation skills that they acquire during therapy, and educational workshops are the most logical choice. There is also a possibility of reaching more, cost-effectiveness and peer support in group-based education. The intervention will complement psychological skills that are taught during CBT and help to make healthier choices in the non-clinical setting. The facts always indicate that community health education enhances motivation, promotes long-term behavioral change, and improves the overall wellness outcomes.
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Implementation Plan: How & Where
Conduct biweekly sessions in clinic classrooms or community centers.
Collaborate with public health educators and mental health clinicians.
Use trauma-informed approaches to address stigma-related barriers.
Provide printed materials, meal guides, and local food resource lists.
Incorporate participant feedback for continuous program improvement
It will be implemented in outpatient mental health clinics, community rooms, and partnering facilities in the public health in order to make it accessible. The group sessions will be conducted twice a month at a time that is predictable and convenient to the group. Cooperation between the mental health clinician and the public health educator will make sure that the curriculum incorporates the psychological and behavioral aspects. Trauma-informed principles will be used to facilitate conversations to decrease discomfort caused by stigmatization and facilitate inclusivity. The participants will be provided with printed nutritionists, lists of local food resources and behavior-tracking tools. Feedback of the participants will be used in the continuous improvement so that the program is culturally acceptable, interesting and flexible to address the needs and preferences of the community.
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Anticipated/Desired Effects
Increased nutrition literacy and awareness of healthy eating.
Reduced emotional eating and improved coping behaviors.
Decreased internalized stigma related to weight and body image.
Higher engagement with preventive health and wellness resources.
Long-term reductions in obesity risk factors supported by research (Katterman et al., 2020).
The intervention is designed to enhance the health outcomes of the community as it equips the participants with the knowledge and skills required in order to lead a healthier lifestyle in terms of eating. Greater nutrition literacy will enable the adult population to make better food decisions, whereas better coping mechanisms will decrease emotional eating. Addressing weight stigma will be predicted to increase self-esteem and motivate the use of healthcare and wellness services more. The intervention encourages increased engagement in health promoting behaviors by encouraging positive group processes and realistic health education. These changes will, in the long term, reduce the risk factors of obesity, enhance psychological health, and positively affect the quality of life.
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References
Hayes, S. C., & Forman, E. M. (2021). Cognitive-behavioral approaches to modifying health behaviors in adults.
Katterman, S. N., et al. (2020). Cognitive-behavioral interventions for weight cycling and emotional eating.
Roberts, S. R., & Polfuss, M. (2022). Weight stigma in children and adolescents: Implications for lifelong obesity risk. Nursing, 52(2), 34–41.
https://journals.lww.com/nursing/fulltext/2022/06000/Weight_stigma_in_children_and_adolescents_.7.aspx
Smith, K. E., Mason, T. B., & Crosby, R. D. (2022). Cognitive behavioral therapy for emotional eating and weight management: A randomized controlled trial.
