Kibata

Sign In

Our Services

Get 15% Discount on your First Order

Order Now
[rank_math_breadcrumb]

Overview This lab will focus on health at every size (HAES).​​ Nutritionism is defined as “the fixation on nutrients at the expense of content and experiential knowledge of food and eating” (Scrinis,

Overview This lab will focus on health at every size (HAES).​​ Nutritionism is defined as “the fixation on nutrients at the expense of content and experiential knowledge of food and eating” (Scrinis,

Overview

This lab will focus on health at every size (HAES).​​

Nutritionism is defined as “the fixation on nutrients at the expense of content and experiential knowledge of food and eating” (Scrinis, G., 2008 and Coveney, 2006, as cited in Sturtevant and Kinavey, 2016). Similar to the old adage, “Can’t see the forest through the trees,” when an individual becomes consumed, in this instance, with a number, meeting a guideline, or consuming a specific macro, their ability to see the big picture of overall “health” is clouded. In missing the big picture, they may actually be harming themselves in their efforts to help themselves. ​​

There is something to be said for intuitive eating and embracing the health at every size (HAES) approach ( to an external site. and  to an external site.). How does the role of body mass index (BMI) play into this? What is body mass index? Why is our country consumed with it and fixated on categorizing people into buckets of underweight, healthy, overweight, and obese? ​​

References​Sturtevant, D., & Kinavey, H. (2016). Nutritionism. Benourished.org/nutritionism​

Instructions These are the steps to complete the assignment.​ There are four parts to this assignment.Part 1: Define BMI

Be specific. Please include the mathematical formula used to calculate BMI, but be sure to also break down what body mass index really is. Review the categories of BMI. ​​

Part 2: Calculate BMI

Feel free to calculate your own BMI or the BMI of someone of interest. Note that it is relatively easy to find an individual’s height and weight with a simple Google search (include your reference!). List the name of the individual whose BMI you are calculating. Show work. Yes, there are automated calculators on the internet, and you can use one to check your work, but please calculate the BMI using the equation above.​

​Part 3: Compare/Contrast BMI and Individual Plan

There are three sections to this part of the assignment.​

  1. ​Designate where the BMI you calculated in the previous step falls according to the standard tables (underweight, normal, overweight, and obese). ​
  2. Develop a dietary plan for the BMI value calculated above for two different scenarios.​
    1. Intuitive Eating Approach (https://www.intuitiveeating.org/10-principles-of-intuitive-eating/)​
    2. Calorie-Focused ApproachFor both scenarios, you need to be specific. What kinds of foods are you (or the individual whose BMI you have calculated) taking in and why? Develop a day’s worth of eating. For the Intuitive Eating Approach, explain the rationale behind food choices, using the 10 Principles of Intuitive Eating to guide each meal. For the calorie-focused approach, include how many calories you plan on taking in and why, and you also need to develop a day’s worth of eating with specific foods and portions.
  3. Develop an exercise plan for the BMI value calculated above. The goal of this section is to develop a weekly plan that incorporates all of the components of a sound fitness program (flexibility, endurance, strength training, body fat, and cardiovascular), as well as discuss specific exercises that address each of those components. Provide 7 days of exercises and/or activities.​

Part 4: Summary​

Explain why body mass index and health at every size are in conflict with each other.​​

Required Software

Microsoft Word: Use a personal copy or access the software at  to an external site..

Deliverable/How to Submit

Submit as one Word document attachment.

Remember that all assignments need to be submitted as Word attachments ending in doc, docx, rtf, or PDF. Assignments with other endings, such as odt or wps, cannot be opened, so they cannot be reviewed and graded for course credit.​

Share This Post

Email
WhatsApp
Facebook
Twitter
LinkedIn
Pinterest
Reddit

Order a Similar Paper and get 15% Discount on your First Order

Order Now

Related Questions

Write 400–600 words that respond to the following questions with your thoughts, ideas, and comments. Be substantive and clear, and use examples to reinforce your ideas. The Health Information Data Exc

Write 400–600 words that respond to the following questions with your thoughts, ideas, and comments. Be substantive and clear, and use examples to reinforce your ideas. The Health Information Data Exchange is an emerging topic within healthcare systems. Discuss the following: Explain what use the health information data exchange could

For this essay, you will examine a scenario and apply sound ethical decision-making to determine the proper course of action. Scenario: Cindy Lou Kodingwho is a new coder at Southern Columbia Su

For this essay, you will examine a scenario and apply sound ethical decision-making to determine the proper course of action. Scenario: Cindy Lou Kodingwho is a new coder at Southern Columbia Surgical Center. She works under the Office Manager, Martha May, but also closely works with the physicians directly when

Imagine that you are a health information management (HIM) supervisor analyzing a computer-assisted coding system to find out if it will work well for your facility. The following is an operative note

Imagine that you are a health information management (HIM) supervisor analyzing a computer-assisted coding system to find out if it will work well for your facility. The following is an operative note with the ICD-10-PCS codes assigned by the computer-assisted coding (CAC) system that is being reviewed. Analyze the operative

Assignment objective: Imagine you are a new medical coder, and you are learning the process for looking up extracorporeal cases in ICD-10-PCS. Analyze and review an extracorporeal assistance case and

Assignment objective: Imagine you are a new medical coder, and you are learning the process for looking up extracorporeal cases in ICD-10-PCS. Analyze and review an extracorporeal assistance case and an extracorporeal performance case, and discuss proper ICD-10-PCS code assignment for these sections. Length: Your submission should be a minimum

1- Compare the four levels of prevention (primordial, primary, secondary, and tertiary) with the levels of service provision available across the life span. (CLO #2) 2- Compare the purposes, benefits,

1- Compare the four levels of prevention (primordial, primary, secondary, and tertiary) with the levels of service provision available across the life span. (CLO #2) 2- Compare the purposes, benefits, and limitations of Medicare, Medicaid, and other government sponsored programs in achieving health equity.  (CLO #2) 3- Discuss selected cultural

Submit a 2-3 page double-spaced Essay: Examining the Micromanager as found in the chapter. Make sure to include APA cited references and in-text citations for any information that you use from other

Submit a 2-3 page double-spaced Essay: Examining the Micromanager as found in the chapter.  Make sure to include APA cited references and in-text citations for any information that you use from other sources. Essay: Examining the Micromanager Surely most, if not all, readers ofthis text are familiar with the term

Hide Assignment InformationInstructions Read Case: The Employee in the Corner. Describe in detail what you would do in this situation. For each decision or action you mention, explain why you are taki

Hide Assignment InformationInstructions Read Case: The Employee in the Corner. Describe in detail what you would do in this situation. For each decision or action you mention, explain why you are taking this particular step.  (It is acceptable for you to make a few reasonable assumptions about you and your circumstances, as

Now that you have suggested an agile systems development life cycle (SDLC) and explored the requirements of the Health Insurance Portability and Accountability Act (HIPAA), you need to ensure that you

Now that you have suggested an agile systems development life cycle (SDLC) and explored the requirements of the Health Insurance Portability and Accountability Act (HIPAA), you need to ensure that your processes support the security of patient data. Complete the following: Conduct research to identify a healthcare data security plan

Write 400–600 words that respond to the following questions with your thoughts, ideas, and comments. Be substantive and clear, and use examples to reinforce your ideas. Healthcare information and syst

Write 400–600 words that respond to the following questions with your thoughts, ideas, and comments. Be substantive and clear, and use examples to reinforce your ideas. Healthcare information and system security is a major consideration for small and large healthcare organizations. Complete the following for this assignment: Conduct research to

For this assessment, you will develop a Word document or an online resource repository of at least 12 annotated professional or scholarly resources that you consider critical for the audience of your

For this assessment, you will develop a Word document or an online resource repository of at least 12 annotated professional or scholarly resources that you consider critical for the audience of your safety improvement plan to understand or implement to ensure the success of the plan. Using Google Sites, assemble

You are expected to develop a Literature review about the topic -PICO selected PLEASE, be brief, concise and clear. Use the following headings: Introduction: Background of the topic. Significance -Why

You are expected to develop a Literature review about the topic -PICO selected PLEASE, be brief, concise and clear. Use the following headings: Introduction: Background of the topic. Significance -Why did you select this topic? Discussion: I ask that you DO NOT DISCUSS ANY RESULTS because you are not performing

Chapter 1 – Case Study: Dr. Optic is an ophthalmologist. He owns his own practice. He participates in the “meaningful use” program. You have been hired as a consultant. Dr. Optic wants to make sure he

Chapter 1 – Case Study: Dr. Optic is an ophthalmologist. He owns his own practice. He participates in the “meaningful use” program. You have been hired as a consultant. Dr. Optic wants to make sure he is complying with all the requirements of the program. He has the following questions for