Please use the Word document below as a guide. Evaluate your own level of stress and develop a stress reduction plan for yourself.
The Purpose of the Self Care Project Sometimes we are more willing to help others than to help ourselves. Did you know that research from the World Health Organization shows that a majority of people
The Purpose of the Self Care Project Sometimes we are more willing to help others than to help ourselves. Did you know that research from the World Health Organization shows that a majority of people who meet diagnostic criteria for a psychological disorder do not believe their problems are ‘bad