Please use the Word document below as a guide. Evaluate your own level of stress and develop a stress reduction plan for yourself.
STEP 1: Imagine that one of your best friends is struggling with his classes. He aspires to graduate in exercise science and go on to earn a degree in occupational therapy, but he failed his first two
STEP 1: Imagine that one of your best friends is struggling with his classes. He aspires to graduate in exercise science and go on to earn a degree in occupational therapy, but he failed his first two psychology exams. He’s feeling nervous about his performance and comes to you for advice.