You will need to write a 1,000-word Paper using the instructions:Begin your paper by defining stress in your own words and discussing your reaction to the video. Watch the video below on the work of Robert Sapolsky who studies stress (this is a short version; if you want to see the entire video, you can find it here:https://youtu.be/AYFZAYenR20Discuss the concept of stress in light of your family history in DIABETES and the article you read.
Do modern lifestyles create more stress for you than in the past? How so?
How do you create stress in your own life?
How could you change the nature of our society to make it less stressful?
It could be said that some stress comes from leading “out-of-balance” lives. What can people do to “keep it simple”? Furthermore, in what ways can individuals control the stressors they will encounter beforehand?
How could you change the way in which you interact with your school demands or your work demands to change the amount of stress that you feel?
Discuss how you can improve your health and longevity in light of your findings on this assignment, your understanding of stress, and your knowledge of your family history. Research Sources – GUIDELINES
Research and locate one article on stress and diabetes:
Reputable Sources:
– journal articles
– government publications based on research
Do not use:
– magazines of any sort, whether they are on paper or online
– Websites of any type, including stress websites
– WikipediaPlease use APA Style
